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Review of 2021

by OrdinaryRunnerJanuary 5, 2022January 5, 2022 No Comments

It’s a strange time, the bit between Christmas and Normal. In place of work, we float in a dazed and lazy haze. With nothing to […]

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Kingston bridge from the Hampton Wick side overlaid with the Ordinary Runner logo
  • Out of the Ordinary

Running Tracks – a reminiscence

by OrdinaryRunnerAugust 24, 2021August 23, 2021 No Comments

Parental advisory, this blog contains swearing. I’ve recently read Rob Deering’s Running Tracks and was reminded of a time when music and running played in […]

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  • Project 20

Project 20 – parkrun PB – small stones

by OrdinaryRunnerAugust 8, 2021August 8, 2021 No Comments

“The man who moves a mountain begins by carrying away small stones.” So says Confucius. It doesn’t matter how big the task, it’s possible to […]

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Crowds gather at the start line of Worthing parkrun overlaid by the Ordinary Runner logo
  • Project 20
  • Training Plans

Project 20

by OrdinaryRunnerJuly 25, 2021July 25, 2021 1 comment

On Saturday the 18th of May 2019 I achieved my parkrun PB. For me, 20:06 is a great time, yet I was disappointed. As arbitrary […]

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Woman stretching by a tree, overlaid by the Ordinary Runner logo
  • Ordinary Runner
  • Out of the Ordinary

Running is bad for you

by OrdinaryRunnerMay 3, 2021May 3, 2021 2 comments

Some would say A friend of mine, we’ll call her Gemma, will tell you, unequivocally, that running is bad for you. And, in her experience, […]

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Tortoise on a sandy track overlaid by the Ordinary Runner logo
  • Out of the Ordinary

Why am I getting slower?

by OrdinaryRunnerMarch 23, 2021March 23, 2021 1 comment

When I wasn’t getting slower Back in 2019 I hit two PBs. One I’m happy with, the other I’m determined to beat. The latter is […]

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  • Ordinary Runner's Guides
  • Training Plans

The Long Run

by OrdinaryRunnerFebruary 4, 2021February 4, 2021 No Comments

How long is long? In the film of the same name, friendly simpleton Forrest Gump ran for three years, two months and 14 days. He […]

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2021 spelled out with the Ordinary Runner logo in the middle
  • Training Plans

2021 running goals

by OrdinaryRunnerJanuary 2, 2021January 2, 2021 1 comment

New year, new running goals On Friday the 1st of January 2021, the world woke up feeling a little different. 2020 is behind us. For […]

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A pile of broken watches, overlaid by the Ordinary Runner logo
  • Out of the Ordinary

Time off from running

by OrdinaryRunnerOctober 26, 2020October 26, 2020 No Comments

Running or injury There’s running and there’s injury. When you’re running, you’re running. When you’re injured, you’re still running until you can’t run anymore. Then […]

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Advert for the Dad La Soul World Mental Health Day 10k sponsored by The Ordinary Runner
  • Out of the Ordinary

Dad La Soul 10k for World Mental Health Day

by OrdinaryRunnerOctober 19, 2020October 19, 2020 No Comments

The run 10am on the 10th October 2020. World Mental Health Day. Bob Smytherman’s digitally compressed tintinnabulation sent a pack of dads on a 10km […]

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Recent Posts

  • Path surrounded by hedges Review of 2021
    January 5, 2022
  • Kingston bridge from the Hampton Wick side overlaid with the Ordinary Runner logo Running Tracks – a reminiscence
    August 24, 2021
  • Cliff next to the sea overlaid by the ordinary runner logo Project 20 – parkrun PB – small stones
    August 8, 2021
  • Crowds gather at the start line of Worthing parkrun overlaid by the Ordinary Runner logo Project 20
    July 25, 2021
  • Woman stretching by a tree, overlaid by the Ordinary Runner logo Running is bad for you
    May 3, 2021

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